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Plate 08 of 10

Guatita con Salsa de Maní

National comfort food — honeycomb tripe scoured with lime and coarse salt, simmered ninety minutes until tender, then finished in an achiote refrito with diced potatoes and ground roasted peanuts that thicken into a golden, clinging sauce.

Prep
30 min
Cook
1 hr 45 min
Serves
6 portions
Difficulty
Medium

Researched · Kitchen testing pending

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Ingredients, equipment, short steps and storage. Recipes with several components may need more than two pages.

Complete instructions, ingredient notes and storage guidance.

A shallow bowl of thick golden-yellow stew holding cubes of honeycomb tripe and soft diced potato, ribboned with orange achiote oil, beside a dome of yellow rice and slices of avocado.
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Guatita divides casual eaters from true culinary lovers. In Ecuador it is national comfort food.

The star is honeycomb beef tripe, scoured thoroughly with fresh lime juice, salt and water, then boiled gently with aromatics until tender. The braised tripe is diced into bite-sized morsels and simmered in a golden refrito of achiote, red onion, garlic and cumin.

The soul of the dish is the sauce: freshly roasted peanuts ground smooth with whole milk, simmered with diced potatoes that break down lightly at the edges to thicken the stew. Plated over warm yellow achiote rice with buttery avocado and pickled red onions, it delivers rich, savoury earthiness with unmatched comfort.

Ingredients

  • Tripe

  • 1 kgFresh honeycomb beef tripe (panza de res), trimmed of excess interior fat
  • 3 largeFresh limes, halvedfor scouring and soaking the tripe
  • 30 gCoarse saltfor scouring the tripe
  • Refrito

  • 2 largeRed onions, peeledone quartered for boiling the tripe, one finely diced for the refrito
  • 6 clovesFresh garlic, minced fine
  • 1 largeGreen bell pepper, cored and diced fine
  • 2 largeRipe plum tomatoes, peeled, seeded and finely chopped
  • 60 mlAchiote oil (annatto-infused oil)
  • 8 gGround cumin seeds, freshly toasted in a dry skillet
  • 4 gDried wild oregano, crushed
  • 15 gFine sea saltdivided
  • 3 gFreshly ground black peppercorn
  • Peanut sauce

  • 200 gRoasted unsalted peanuts, ground with 250 ml warm whole milk into a smooth paste
  • 600 gRusset or Yukon Gold potatoes, peeled and cut into 1.5 cm / ½ in dice
  • 250 mlWhole milkextra, to adjust the sauce consistency
  • 30 gFresh cilantro leaves, finely chopped
  • To serve

  • For serviceSteamed yellow achiote rice, sliced ripe avocado and red onion curtido

Why the lime-and-salt scour matters

Raw tripe carries volatile amine compounds that produce strong off-odours. Scouring the tissue with coarse salt and acidic lime juice strips the surface mucus and neutralises those volatile bases before any cooking begins. Skip it and the finished stew smells heavy and off.

Tripe cannot be hurried

Tripe is the muscular wall of the bovine stomach, dense with cross-linked collagenous connective tissue. It needs at least 90 minutes of gentle simmering — or 35 minutes under pressure — to hydrolyse that tissue into soft, tender gelatin.

The potatoes are the other thickener

In the final braise the diced potatoes shed surface amylose starches into the liquid. Combined with the proteins and fats from the ground peanut paste and the milk caseins, they form a stable, velvety emulsion that clings inside the honeycomb pockets of the tripe.

The five tastes on this plate

Salt seasons the tenderised tripe and balances the creamy peanut sauce. Fat is roasted peanut oils, whole milk and achiote oil. Acid is naturally low here, sliced through at the table with lime and pickled red onion. Heat is toasted cumin, garlic, black pepper and optional ají criollo. Umami is simmered tripe collagen, caramelised tomato-onion refrito and toasted peanuts.

Equipment

  • 6 qt pot, or a pressure cooker
  • Cutting board
  • Heavy 6 qt enamelled cast-iron Dutch oven
  • Flat wooden spoon
  • Blender, for the peanut paste

Traditionally a heavy iron pot or pressure cooker for the tripe, finished in an aluminium paila. A 6-quart pressure cooker cuts the tripe boiling from 90 minutes to 35; finish the peanut-and-potato braise in a heavy 6-quart enamelled cast-iron Dutch oven for gentle, even heat.

Method

  1. Clean and scour the tripe8 min

    Lay the honeycomb tripe on a cutting board. Squeeze the lime halves over both sides and rub vigorously with 30 g coarse salt for 2 minutes, scouring the surface mucus away.

    Rinse thoroughly under cold running water, then repeat once more, until it is clean and smells neutral.

    Squeeze lime over both sides of the tripe and scrub vigorously with 30 g coarse salt for 2 minutes. Rinse thoroughly under cold running water; repeat once until clean and neutral-smelling.

  2. Boil the tripe tender1 hr 30 min

    Put the cleaned tripe in a 6-quart pot with 2 litres water, the quartered onion, 3 crushed garlic cloves, 1 Tbsp salt and 1 tsp cumin.

    Bring to a boil, skim any foam, and simmer gently 1 hour 30 minutes — or 35 minutes under high pressure — until the tripe yields easily to a fork.

    Drain, cool slightly, and cut into neat 1.5 cm cubes. Reserve 500 ml of the cooking broth.

    Cover tripe with 2 L water; add quartered onion, 3 crushed garlic cloves, 1 Tbsp salt and 1 tsp cumin. Boil, skim, then simmer gently 90 minutes or pressure-cook on high 35 minutes until fork-tender. Reserve 500 ml broth; drain, cool slightly and dice 1.5 cm.

  3. Cook the achiote refrito14–16 min

    Heat 60 ml achiote oil in a heavy 6-quart Dutch oven over medium heat. Add the diced red onion, minced garlic and bell pepper, and sweat 8 to 10 minutes until soft and translucent.

    Add the chopped tomatoes, cumin, oregano, black pepper and 1 tsp salt, and cook down 6 minutes into a fragrant, glossy paste.

    Heat 60 ml achiote oil over medium heat. Sweat diced onion, minced garlic and pepper 8–10 minutes until soft and translucent. Add tomatoes, cumin, oregano, black pepper and 1 tsp salt; reduce 6 minutes into glossy paste.

  4. Assemble the stew with potatoes15 min

    Add the diced tripe and the raw diced potatoes, stirring to coat them in the hot refrito.

    Pour in the 500 ml reserved tripe broth. Bring to a boil over medium heat, then reduce to medium-low, cover, and simmer 15 minutes until the potatoes are half-tender.

    Stir diced tripe and raw diced potatoes into the hot refrito. Add 500 ml reserved broth; bring to a boil over medium heat, then cover and simmer over medium-low for 15 minutes until potatoes are half-tender.

  5. Simmer the peanut sauce12–15 min

    Whisk the ground peanut paste into the pot and turn the heat to low.

    Simmer uncovered 12 to 15 minutes, stirring frequently along the bottom with a flat wooden spoon so the peanuts do not catch. The potatoes soften completely, shedding starches that bind with the peanut fat into a thick, creamy golden stew.

    Stir in extra milk if it is too thick, then stir in the chopped cilantro.

    Grind peanuts smooth with 250 ml warm milk; whisk into the stew. Simmer uncovered on low 12–15 minutes, frequently stirring the bottom to prevent sticking, until potatoes are fully soft and sauce creamy. Thin with extra milk if needed; add cilantro.

  6. Serve

    Ladle generous mounds of steaming guatita into shallow bowls alongside a dome of yellow achiote rice.

    Garnish with fresh avocado slices and a spoonful of crisp red onion curtido. Serve hot.

    Serve generous portions of hot guatita in shallow bowls beside yellow achiote rice. Garnish with fresh avocado slices and a spoonful of crisp red onion curtido.

  7. Sensory cues of doneness

    • Visual: a thick, golden-yellow stew with tender honeycomb tripe cubes and soft potato dice, ribboned with orange achiote oil.
    • Auditory: thick, slow-bubbling murmurs on low heat, with no thin liquid splashing.
    • Olfactory: roasted peanuts, toasted cumin, sweet stewed onions, garlic and tender savoury beef.

    Check for tender honeycomb tripe and soft potato cubes in a thick golden-yellow sauce streaked with achiote oil. Keep bubbles slow and thick, with aromas of roasted peanuts, cumin, onion and garlic.

Storing it

Guatita keeps beautifully in the refrigerator for up to 3 days. Freezing is not recommended, because the boiled potatoes turn mealy and watery when thawed.

Troubleshooting

Rubbery, chewy tripe.

It was under-boiled. Tripe cannot be rushed — it needs at least 90 minutes of simmering, or 35 minutes under pressure, to soften.

A scorched peanut sauce.

The pot was left unattended after the peanuts went in. Peanut paste settles to the floor of the pan immediately; stir constantly over low heat.

A heavy, off-smelling stew.

The salt-and-lime scour was skipped. Tripe must be scrubbed with acid and salt before boiling for a clean, appetising flavour.

Substitutions

One-to-one global substitutions, with the technique adjustment each one requires.

Ingredient substitutions

IngredientReplace withCulinary impact and technique adjustment
Honeycomb tripeSmooth blanket tripe, or shredded beef shankWith beef shank, braise until fork-tender before dicing
Roasted peanutsPure natural unsalted peanut butterOne-to-one. Whisk it into the milk
Papa cholaYukon Gold or Russet potatoesOne-to-one. Cut into 1.5 cm dice

Scaling

Half, for 3 portions

Halve the ingredients in a 4-quart pot. The simmer times stay the same.

Double, for 12 portions

Double the ingredients in a 12-quart Dutch oven, and stir with extra care once the peanuts and potatoes are in.

What to serve it with

  • Arroz amarillo — long-grain white rice steamed with achiote oil and garlic
  • Aguacate maduro — thick slices of ripe, buttery avocado
  • Cebolla curtida — lime-pickled red onions, for essential acidic contrast
  • Ají criollo — Ecuadorian hot chilli sauce
  • A cold Pilsener or fresh passion fruit juice, to cut the rich peanut sauce

Questions

What type of tripe should I buy?

Always choose honeycomb tripe, the second stomach. It is the most tender, the most visually striking, and its hexagonal cells trap the peanut sauce.

Can I use store-bought peanut butter?

Yes, as long as it is 100% pure roasted peanuts with no added sugar, palm oil or hydrogenated fat. Whisk it directly into warm milk.

Can guatita be frozen?

Freezing is not recommended, because boiled potatoes turn mealy and watery when thawed. It keeps beautifully in the refrigerator for up to 3 days.